Nutrition

A laptop displaying a recipe engine, and an array of ingredients that you might grow for your minimum viable cuisine.
Financial, Food, Guides, Life Skills, Minimum Viable, Nutrition

Minimum Viable Cuisine: The Cheapest Possible Diet That Is Still Actually Good

Introduction This is another entry in the minimum viable series at Circuspam, following the same idea we’ve used for the cheapest possible computer, the cheapest and longest-lasting bed, and our wider experiments with cheap housing, useful technology and off-grid living. The question is always: What do you actually need? This time we’re applying it to

A set of graphs on a dark background symbolising what you might be able to work out from this nutrient dataset.
Data, Free Initiatives, Nutrition

Nutrient Dataset Like Never Before

Introducing the Complete Nutrient Dataset v1.0—the breakthrough resource trusted by elite nutritionists, app innovators, and research professionals who refuse to settle for uncertainty or guesswork. Stop wondering if a nutrient is missing or outdated. There are 2680 meticulously indexed nutrient entries and science-backed dosages for every age and gender in this dataset. Nothing else comes